The Inner Game beginner
Cash Game Bankroll Management
Cash game bankroll management is about keeping enough buy-ins set aside that normal variance can't bust you at your stake. Because cash games have lower variance than tournaments, the buy-in requirements are smaller — but the discipline is just as important.
How many buy-ins for cash games
A common, reasonably conservative guideline is 30 to 50 buy-ins for your cash stake, where one buy-in is 100 big blinds.The exact number depends on:
- Your win rate: a bigger edge means you can play on fewer buy-ins.
- Your variance: looser, more aggressive styles and tougher games swing more, requiring more buy-ins.
- Your risk tolerance: more buy-ins means a lower chance of ruin and less stress.
A recreational player might play on fewer buy-ins because busting their poker money isn't life-altering; a professional whose income depends on it should keep more.
Why cash needs fewer buy-ins than tournaments
Cash games have far lower variance than tournaments. In cash, you realize your edge steadily, you can reload to a full stack, and you're not at the mercy of rare deep runs. That lower variance means a smaller bankroll (in buy-ins) keeps your risk of ruin low — whereas tournaments, with their boom-or-bust nature, demand many more buy-ins.
Moving up and down
Treat your stake as a function of your bankroll, not your ego:
- Move up when you've beaten your current stake over a real sample and have enough buy-ins for the next one.
- Move down without shame when your bankroll dips below the threshold for your current stake. Dropping down during a downswing protects your roll and your confidence.
Keep poker money separate
Keep your bankroll separate from your living expenses. Mixing them leads to scared money (playing afraid because you can't afford to lose) and to dipping into rent to chase losses — both disastrous.
The takeaway
For cash games, keep roughly 30–50 buy-ins (adjusted for your win rate, style, and risk tolerance), move up and down based on your bankroll rather than ego, and keep poker money walled off from life money. Cash's lower variance means a smaller cushion suffices — but the discipline of never playing too high for your roll is non-negotiable.